Salted Cashews vs Flax Muffins, Carrot Raisin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Cashews
Flax Muffins, Carrot Raisin
The Verdict: Which is Better?
When placing Salted Cashews and Flax Muffins, Carrot Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Cashews is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salted Cashews takes the lead with only 0g of sugar per 100g, whereas Flax Muffins, Carrot Raisin contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salted Cashews or Flax Muffins, Carrot Raisin?
Salted Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salted Cashews vegan?
No, Salted Cashews is not certified vegan.
What is the calorie difference between Salted Cashews and Flax Muffins, Carrot Raisin?
There is a difference of 343 calories per 100g between the two products.
