Salted Cashews Halves & Pieces vs Deluxe Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Cashews Halves & Pieces
Deluxe Mixed Nuts
The Verdict: Which is Better?
When placing Salted Cashews Halves & Pieces and Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Cashews Halves & Pieces is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Cashews Halves & Pieces contains significantly more sugar (12.7g) compared to the milder Deluxe Mixed Nuts (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Mixed Nuts is undeniably the healthier pick.
Looking to build muscle? Salted Cashews Halves & Pieces offers a protein boost with 63.8g per 100g, outperforming Deluxe Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Salted Cashews Halves & Pieces or Deluxe Mixed Nuts?
It depends on your goals. Salted Cashews Halves & Pieces has 408 calories, while Deluxe Mixed Nuts has 618 calories. Check the detailed table above for sugar and fat content.
Is Salted Cashews Halves & Pieces vegan?
No, Salted Cashews Halves & Pieces is not certified vegan.
What is the calorie difference between Salted Cashews Halves & Pieces and Deluxe Mixed Nuts?
There is a difference of 210 calories per 100g between the two products.
