Salted Cashews Halves & Pieces vs Peppercorn & Poppy Water Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salted Cashews Halves & Pieces

Peppercorn & Poppy Water Crisps
The Verdict: Which is Better?
When placing Salted Cashews Halves & Pieces and Peppercorn & Poppy Water Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Cashews Halves & Pieces is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Cashews Halves & Pieces contains significantly more sugar (12.7g) compared to the milder Peppercorn & Poppy Water Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppercorn & Poppy Water Crisps is undeniably the healthier pick.
Looking to build muscle? Salted Cashews Halves & Pieces offers a protein boost with 63.8g per 100g, outperforming Peppercorn & Poppy Water Crisps in this category.
Frequently Asked Questions
Which is healthier: Salted Cashews Halves & Pieces or Peppercorn & Poppy Water Crisps?
It depends on your goals. Salted Cashews Halves & Pieces has 408 calories, while Peppercorn & Poppy Water Crisps has 467 calories. Check the detailed table above for sugar and fat content.
Is Salted Cashews Halves & Pieces vegan?
No, Salted Cashews Halves & Pieces is not certified vegan.
What is the calorie difference between Salted Cashews Halves & Pieces and Peppercorn & Poppy Water Crisps?
There is a difference of 59 calories per 100g between the two products.




