Salted chocolate Tahini vs Tomato Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted chocolate Tahini
Tomato Basil
The Verdict: Which is Better?
When placing Salted chocolate Tahini and Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted chocolate Tahini is the more energy-dense option here, packing 536 more calories per 100g than Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted chocolate Tahini contains significantly more sugar (21.4g) compared to the milder Tomato Basil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil is undeniably the healthier pick.
Looking to build muscle? Salted chocolate Tahini offers a protein boost with 10.7g per 100g, outperforming Tomato Basil in this category.
Frequently Asked Questions
Which is healthier: Salted chocolate Tahini or Tomato Basil?
It depends on your goals. Salted chocolate Tahini has 536 calories, while Tomato Basil has 0 calories. Check the detailed table above for sugar and fat content.
Is Salted chocolate Tahini vegan?
No, Salted chocolate Tahini is not certified vegan.
What is the calorie difference between Salted chocolate Tahini and Tomato Basil?
There is a difference of 536 calories per 100g between the two products.
