Head-to-Head Analysis

Salted Chum Salmon Ikura vs Cheez it Bacon & Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Chum Salmon Ikura

Salted Chum Salmon Ikura

Not Vegan
VS
Package of Cheez it Bacon & Cheddar Cheese

Cheez it Bacon & Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
500 kcal
0g
Sugars
0g
13.3g
Fat
26.7g
33.3g
Protein
10g
5.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Salted Chum Salmon Ikura and Cheez it Bacon & Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Chum Salmon Ikura is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Salted Chum Salmon Ikura offers a protein boost with 33.3g per 100g, outperforming Cheez it Bacon & Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Salted Chum Salmon Ikura or Cheez it Bacon & Cheddar Cheese?

It depends on your goals. Salted Chum Salmon Ikura has 267 calories, while Cheez it Bacon & Cheddar Cheese has 500 calories. Check the detailed table above for sugar and fat content.

Is Salted Chum Salmon Ikura vegan?

No, Salted Chum Salmon Ikura is not certified vegan.

What is the calorie difference between Salted Chum Salmon Ikura and Cheez it Bacon & Cheddar Cheese?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.