Head-to-Head Analysis

Salted Cracker Caramel vs Light Banana Cream Pie Fat Free Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Cracker Caramel

Salted Cracker Caramel

Not Vegan
VS
Package of Light Banana Cream Pie Fat Free Yogurt

Light Banana Cream Pie Fat Free Yogurt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
53 kcal
0g
Sugars
5.9g
0g
Fat
0g
0g
Protein
2.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Salted Cracker Caramel and Light Banana Cream Pie Fat Free Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Cracker Caramel is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Cracker Caramel takes the lead with only 0g of sugar per 100g, whereas Light Banana Cream Pie Fat Free Yogurt contains 5.88g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted Cracker Caramel or Light Banana Cream Pie Fat Free Yogurt?

Salted Cracker Caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Cracker Caramel vegan?

No, Salted Cracker Caramel is not certified vegan.

What is the calorie difference between Salted Cracker Caramel and Light Banana Cream Pie Fat Free Yogurt?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.