Head-to-Head Analysis

Salted dark chcolate walnuts vs Cookies, thin and crispy, milk chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted dark chcolate walnuts

Salted dark chcolate walnuts

Not Vegan
VS
Package of Cookies, thin and crispy, milk chocolate chip

Cookies, thin and crispy, milk chocolate chip

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
500 kcal
28.6g
Sugars
42.9g
39.3g
Fat
21.4g
10.7g
Protein
3.6g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Salted dark chcolate walnuts and Cookies, thin and crispy, milk chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted dark chcolate walnuts is the more energy-dense option here, packing 36 more calories per 100g than Cookies, thin and crispy, milk chocolate chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted dark chcolate walnuts takes the lead with only 28.571428571429g of sugar per 100g, whereas Cookies, thin and crispy, milk chocolate chip contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted dark chcolate walnuts offers a protein boost with 10.714285714286g per 100g, outperforming Cookies, thin and crispy, milk chocolate chip in this category.

Frequently Asked Questions

Which is healthier: Salted dark chcolate walnuts or Cookies, thin and crispy, milk chocolate chip?

It depends on your goals. Salted dark chcolate walnuts has 535.71428571429 calories, while Cookies, thin and crispy, milk chocolate chip has 500 calories. Check the detailed table above for sugar and fat content.

Is Salted dark chcolate walnuts vegan?

No, Salted dark chcolate walnuts is not certified vegan.

What is the calorie difference between Salted dark chcolate walnuts and Cookies, thin and crispy, milk chocolate chip?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.