Head-to-Head Analysis

Salted dark chcolate walnuts vs dark chocolate caramel peanut nougat bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted dark chcolate walnuts

Salted dark chcolate walnuts

Not Vegan
VS
Package of dark chocolate caramel peanut nougat bars

dark chocolate caramel peanut nougat bars

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
474 kcal
28.6g
Sugars
31.6g
39.3g
Fat
23.7g
10.7g
Protein
10.5g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Salted dark chcolate walnuts and dark chocolate caramel peanut nougat bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted dark chcolate walnuts is the more energy-dense option here, packing 62 more calories per 100g than dark chocolate caramel peanut nougat bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted dark chcolate walnuts takes the lead with only 28.571428571429g of sugar per 100g, whereas dark chocolate caramel peanut nougat bars contains 31.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted dark chcolate walnuts or dark chocolate caramel peanut nougat bars?

It depends on your goals. Salted dark chcolate walnuts has 535.71428571429 calories, while dark chocolate caramel peanut nougat bars has 474 calories. Check the detailed table above for sugar and fat content.

Is Salted dark chcolate walnuts vegan?

No, Salted dark chcolate walnuts is not certified vegan.

What is the calorie difference between Salted dark chcolate walnuts and dark chocolate caramel peanut nougat bars?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.