Salted Dry Roasted Pumpkin Seeds vs Dill pickles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Dry Roasted Pumpkin Seeds
Dill pickles
The Verdict: Which is Better?
When placing Salted Dry Roasted Pumpkin Seeds and Dill pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Dry Roasted Pumpkin Seeds is the more energy-dense option here, packing 494 more calories per 100g than Dill pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Dry Roasted Pumpkin Seeds contains significantly more sugar (3.53g) compared to the milder Dill pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill pickles is undeniably the healthier pick.
Looking to build muscle? Salted Dry Roasted Pumpkin Seeds offers a protein boost with 24.7g per 100g, outperforming Dill pickles in this category.
Frequently Asked Questions
Which is healthier: Salted Dry Roasted Pumpkin Seeds or Dill pickles?
It depends on your goals. Salted Dry Roasted Pumpkin Seeds has 494 calories, while Dill pickles has 0 calories. Check the detailed table above for sugar and fat content.
Is Salted Dry Roasted Pumpkin Seeds vegan?
No, Salted Dry Roasted Pumpkin Seeds is not certified vegan.
What is the calorie difference between Salted Dry Roasted Pumpkin Seeds and Dill pickles?
There is a difference of 494 calories per 100g between the two products.
