Head-to-Head Analysis

Salted Edamame In Pod vs ZBAR Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Edamame In Pod

Salted Edamame In Pod

Not Vegan
VS
Package of ZBAR Chocolate Brownie

ZBAR Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
361.1 kcal
2.3g
Sugars
30.6g
3.9g
Fat
11.1g
11.5g
Protein
5.6g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Salted Edamame In Pod and ZBAR Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Edamame In Pod is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Edamame In Pod takes the lead with only 2.31g of sugar per 100g, whereas ZBAR Chocolate Brownie contains 30.5555555555556g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Edamame In Pod offers a protein boost with 11.5g per 100g, outperforming ZBAR Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Salted Edamame In Pod or ZBAR Chocolate Brownie?

Salted Edamame In Pod appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Edamame In Pod vegan?

No, Salted Edamame In Pod is not certified vegan.

What is the calorie difference between Salted Edamame In Pod and ZBAR Chocolate Brownie?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.