Head-to-Head Analysis

Salted egg cereal chocolate vs Original Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted egg cereal chocolate

Salted egg cereal chocolate

Not Vegan
VS
Top Pick
Package of Original Popcorn

Original Popcorn

Not Vegan
Nutritional Facts (per 100g)
590 kcal
Energy
536 kcal
25.4g
Sugars
0g
44g
Fat
35.7g
10.8g
Protein
7.1g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Salted egg cereal chocolate and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted egg cereal chocolate is the more energy-dense option here, packing 54 more calories per 100g than Original Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted egg cereal chocolate contains significantly more sugar (25.4g) compared to the milder Original Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popcorn is undeniably the healthier pick.

Looking to build muscle? Salted egg cereal chocolate offers a protein boost with 10.8g per 100g, outperforming Original Popcorn in this category.

Frequently Asked Questions

Which is healthier: Salted egg cereal chocolate or Original Popcorn?

It depends on your goals. Salted egg cereal chocolate has 590 calories, while Original Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Salted egg cereal chocolate vegan?

No, Salted egg cereal chocolate is not certified vegan.

What is the calorie difference between Salted egg cereal chocolate and Original Popcorn?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.