Head-to-Head Analysis

Salted Egg Potato Chips vs Frosted MmMaple Brown Sugar Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Egg Potato Chips

Salted Egg Potato Chips

Not Vegan
VS
Package of Frosted MmMaple Brown Sugar Toaster Pastries

Frosted MmMaple Brown Sugar Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
523 kcal
Energy
365 kcal
0g
Sugars
35.6g
29.5g
Fat
7.7g
6.8g
Protein
3.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Salted Egg Potato Chips and Frosted MmMaple Brown Sugar Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Egg Potato Chips is the more energy-dense option here, packing 158 more calories per 100g than Frosted MmMaple Brown Sugar Toaster Pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Egg Potato Chips takes the lead with only 0g of sugar per 100g, whereas Frosted MmMaple Brown Sugar Toaster Pastries contains 35.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Egg Potato Chips offers a protein boost with 6.82g per 100g, outperforming Frosted MmMaple Brown Sugar Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: Salted Egg Potato Chips or Frosted MmMaple Brown Sugar Toaster Pastries?

It depends on your goals. Salted Egg Potato Chips has 523 calories, while Frosted MmMaple Brown Sugar Toaster Pastries has 365 calories. Check the detailed table above for sugar and fat content.

Is Salted Egg Potato Chips vegan?

No, Salted Egg Potato Chips is not certified vegan.

What is the calorie difference between Salted Egg Potato Chips and Frosted MmMaple Brown Sugar Toaster Pastries?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.