Salted Egg Seaweed Crisps vs Goldfish Baked Snack Crackers, On The Go Packs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Egg Seaweed Crisps
Goldfish Baked Snack Crackers, On The Go Packs
The Verdict: Which is Better?
When placing Salted Egg Seaweed Crisps and Goldfish Baked Snack Crackers, On The Go Packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Egg Seaweed Crisps is the more energy-dense option here, packing 109 more calories per 100g than Goldfish Baked Snack Crackers, On The Go Packs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Egg Seaweed Crisps contains significantly more sugar (7.14g) compared to the milder Goldfish Baked Snack Crackers, On The Go Packs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, On The Go Packs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Egg Seaweed Crisps or Goldfish Baked Snack Crackers, On The Go Packs?
It depends on your goals. Salted Egg Seaweed Crisps has 571 calories, while Goldfish Baked Snack Crackers, On The Go Packs has 461.53846153846 calories. Check the detailed table above for sugar and fat content.
Is Salted Egg Seaweed Crisps vegan?
No, Salted Egg Seaweed Crisps is not certified vegan.
What is the calorie difference between Salted Egg Seaweed Crisps and Goldfish Baked Snack Crackers, On The Go Packs?
There is a difference of 109 calories per 100g between the two products.
