Salted Egg Seaweed Crisps vs Sugarfree gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Egg Seaweed Crisps
Sugarfree gum
The Verdict: Which is Better?
When placing Salted Egg Seaweed Crisps and Sugarfree gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Egg Seaweed Crisps is the more energy-dense option here, packing 321 more calories per 100g than Sugarfree gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Egg Seaweed Crisps contains significantly more sugar (7.14g) compared to the milder Sugarfree gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugarfree gum is undeniably the healthier pick.
Looking to build muscle? Salted Egg Seaweed Crisps offers a protein boost with 10.7g per 100g, outperforming Sugarfree gum in this category.
Frequently Asked Questions
Which is healthier: Salted Egg Seaweed Crisps or Sugarfree gum?
It depends on your goals. Salted Egg Seaweed Crisps has 571 calories, while Sugarfree gum has 250 calories. Check the detailed table above for sugar and fat content.
Is Salted Egg Seaweed Crisps vegan?
No, Salted Egg Seaweed Crisps is not certified vegan.
What is the calorie difference between Salted Egg Seaweed Crisps and Sugarfree gum?
There is a difference of 321 calories per 100g between the two products.
