Salted Fudge Cereal vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Fudge Cereal
Tortilla chips
The Verdict: Which is Better?
When placing Salted Fudge Cereal and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Fudge Cereal is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Fudge Cereal contains significantly more sugar (2.86g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Looking to build muscle? Salted Fudge Cereal offers a protein boost with 42.9g per 100g, outperforming Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Salted Fudge Cereal or Tortilla chips?
It depends on your goals. Salted Fudge Cereal has 429 calories, while Tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Salted Fudge Cereal vegan?
No, Salted Fudge Cereal is not certified vegan.
What is the calorie difference between Salted Fudge Cereal and Tortilla chips?
There is a difference of 71 calories per 100g between the two products.
