Salted microwave popcorn vs Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted microwave popcorn
Apple Sauce
The Verdict: Which is Better?
When placing Salted microwave popcorn and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted microwave popcorn is the more energy-dense option here, packing 350 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted microwave popcorn takes the lead with only 0g of sugar per 100g, whereas Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted microwave popcorn offers a protein boost with 12.12g per 100g, outperforming Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Salted microwave popcorn or Apple Sauce?
It depends on your goals. Salted microwave popcorn has 394 calories, while Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.
Is Salted microwave popcorn vegan?
No, Salted microwave popcorn is not certified vegan.
What is the calorie difference between Salted microwave popcorn and Apple Sauce?
There is a difference of 350 calories per 100g between the two products.
