Head-to-Head Analysis

Salted mixed nuts vs Swiss Dark Chocolate With Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted mixed nuts

Salted mixed nuts

Not Vegan
VS
Package of Swiss Dark Chocolate With Almonds

Swiss Dark Chocolate With Almonds

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
566.7 kcal
3.6g
Sugars
36.7g
53.6g
Fat
40g
21.4g
Protein
6.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Salted mixed nuts and Swiss Dark Chocolate With Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted mixed nuts is the more energy-dense option here, packing 40 more calories per 100g than Swiss Dark Chocolate With Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted mixed nuts takes the lead with only 3.57g of sugar per 100g, whereas Swiss Dark Chocolate With Almonds contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted mixed nuts offers a protein boost with 21.43g per 100g, outperforming Swiss Dark Chocolate With Almonds in this category.

Frequently Asked Questions

Which is healthier: Salted mixed nuts or Swiss Dark Chocolate With Almonds?

It depends on your goals. Salted mixed nuts has 607.14 calories, while Swiss Dark Chocolate With Almonds has 566.67 calories. Check the detailed table above for sugar and fat content.

Is Salted mixed nuts vegan?

No, Salted mixed nuts is not certified vegan.

What is the calorie difference between Salted mixed nuts and Swiss Dark Chocolate With Almonds?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.