Salted Mixed Nuts vs Deluxe Caesar Salad With Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Mixed Nuts
Deluxe Caesar Salad With Chicken
The Verdict: Which is Better?
When placing Salted Mixed Nuts and Deluxe Caesar Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Mixed Nuts is the more energy-dense option here, packing 453 more calories per 100g than Deluxe Caesar Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Mixed Nuts contains significantly more sugar (3.57g) compared to the milder Deluxe Caesar Salad With Chicken (1.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Caesar Salad With Chicken is undeniably the healthier pick.
Looking to build muscle? Salted Mixed Nuts offers a protein boost with 21.4g per 100g, outperforming Deluxe Caesar Salad With Chicken in this category.
Frequently Asked Questions
Which is healthier: Salted Mixed Nuts or Deluxe Caesar Salad With Chicken?
It depends on your goals. Salted Mixed Nuts has 607 calories, while Deluxe Caesar Salad With Chicken has 154.26 calories. Check the detailed table above for sugar and fat content.
Is Salted Mixed Nuts vegan?
No, Salted Mixed Nuts is not certified vegan.
What is the calorie difference between Salted Mixed Nuts and Deluxe Caesar Salad With Chicken?
There is a difference of 453 calories per 100g between the two products.
