Head-to-Head Analysis

Salted Mixed Nuts vs Cold Pressed Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Mixed Nuts

Salted Mixed Nuts

Not Vegan
VS
Top Pick
Package of Cold Pressed Juice

Cold Pressed Juice

Not Vegan
Nutritional Facts (per 100g)
620 kcal
Energy
0 kcal
6g
Sugars
0g
56g
Fat
0g
16g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Salted Mixed Nuts and Cold Pressed Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Mixed Nuts is the more energy-dense option here, packing 620 more calories per 100g than Cold Pressed Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Mixed Nuts contains significantly more sugar (6g) compared to the milder Cold Pressed Juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cold Pressed Juice is undeniably the healthier pick.

Looking to build muscle? Salted Mixed Nuts offers a protein boost with 16g per 100g, outperforming Cold Pressed Juice in this category.

Frequently Asked Questions

Which is healthier: Salted Mixed Nuts or Cold Pressed Juice?

It depends on your goals. Salted Mixed Nuts has 620 calories, while Cold Pressed Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Salted Mixed Nuts vegan?

No, Salted Mixed Nuts is not certified vegan.

What is the calorie difference between Salted Mixed Nuts and Cold Pressed Juice?

There is a difference of 620 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.