Salted Mixed Nuts vs One cereal rice crisp brown
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Mixed Nuts
One cereal rice crisp brown
The Verdict: Which is Better?
When placing Salted Mixed Nuts and One cereal rice crisp brown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Mixed Nuts is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salted Mixed Nuts takes the lead with only 0g of sugar per 100g, whereas One cereal rice crisp brown contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salted Mixed Nuts or One cereal rice crisp brown?
Salted Mixed Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salted Mixed Nuts vegan?
No, Salted Mixed Nuts is not certified vegan.
What is the calorie difference between Salted Mixed Nuts and One cereal rice crisp brown?
There is a difference of 393 calories per 100g between the two products.
