Head-to-Head Analysis

Salted Mixed Nuts vs Microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Mixed Nuts

Salted Mixed Nuts

Not Vegan
VS
Package of Microwave popcorn

Microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
520 kcal
0g
Sugars
0g
0g
Fat
32g
0g
Protein
8g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Salted Mixed Nuts and Microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Mixed Nuts is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salted Mixed Nuts or Microwave popcorn?

It depends on your goals. Salted Mixed Nuts has 0 calories, while Microwave popcorn has 520 calories. Check the detailed table above for sugar and fat content.

Is Salted Mixed Nuts vegan?

No, Salted Mixed Nuts is not certified vegan.

What is the calorie difference between Salted Mixed Nuts and Microwave popcorn?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.