Salted Mixed Nuts vs Microwave popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salted Mixed Nuts

Microwave popcorn
The Verdict: Which is Better?
When placing Salted Mixed Nuts and Microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Mixed Nuts is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Salted Mixed Nuts or Microwave popcorn?
It depends on your goals. Salted Mixed Nuts has 0 calories, while Microwave popcorn has 520 calories. Check the detailed table above for sugar and fat content.
Is Salted Mixed Nuts vegan?
No, Salted Mixed Nuts is not certified vegan.
What is the calorie difference between Salted Mixed Nuts and Microwave popcorn?
There is a difference of 520 calories per 100g between the two products.




