Salted Nut Roll vs Caramel Corn Dittos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Nut Roll
Caramel Corn Dittos
The Verdict: Which is Better?
When placing Salted Nut Roll and Caramel Corn Dittos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Nut Roll is the more energy-dense option here, packing 12 more calories per 100g than Caramel Corn Dittos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Nut Roll takes the lead with only 40.22g of sugar per 100g, whereas Caramel Corn Dittos contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Nut Roll offers a protein boost with 13.04g per 100g, outperforming Caramel Corn Dittos in this category.
Frequently Asked Questions
Which is healthier: Salted Nut Roll or Caramel Corn Dittos?
It depends on your goals. Salted Nut Roll has 478.26 calories, while Caramel Corn Dittos has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Salted Nut Roll vegan?
No, Salted Nut Roll is not certified vegan.
What is the calorie difference between Salted Nut Roll and Caramel Corn Dittos?
There is a difference of 12 calories per 100g between the two products.
