Salted Nut Roll vs Potato Chips Backyard Barbeque
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Nut Roll
Potato Chips Backyard Barbeque
The Verdict: Which is Better?
When placing Salted Nut Roll and Potato Chips Backyard Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Nut Roll is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Nut Roll contains significantly more sugar (40.22g) compared to the milder Potato Chips Backyard Barbeque (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Backyard Barbeque is undeniably the healthier pick.
Looking to build muscle? Salted Nut Roll offers a protein boost with 13.04g per 100g, outperforming Potato Chips Backyard Barbeque in this category.
Frequently Asked Questions
Which is healthier: Salted Nut Roll or Potato Chips Backyard Barbeque?
It depends on your goals. Salted Nut Roll has 478.26 calories, while Potato Chips Backyard Barbeque has 500 calories. Check the detailed table above for sugar and fat content.
Is Salted Nut Roll vegan?
No, Salted Nut Roll is not certified vegan.
What is the calorie difference between Salted Nut Roll and Potato Chips Backyard Barbeque?
There is a difference of 22 calories per 100g between the two products.
