Head-to-Head Analysis

Salted Nut Roll vs Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Nut Roll

Salted Nut Roll

Not Vegan
VS
Top Pick
Package of Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies

Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies

Not Vegan
Nutritional Facts (per 100g)
478.3 kcal
Energy
381 kcal
40.2g
Sugars
38.1g
22.8g
Fat
14.3g
13g
Protein
4.8g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Salted Nut Roll and Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Nut Roll is the more energy-dense option here, packing 97 more calories per 100g than Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Nut Roll contains significantly more sugar (40.22g) compared to the milder Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies (38.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies is undeniably the healthier pick.

Looking to build muscle? Salted Nut Roll offers a protein boost with 13.04g per 100g, outperforming Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies in this category.

Frequently Asked Questions

Which is healthier: Salted Nut Roll or Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies?

It depends on your goals. Salted Nut Roll has 478.26 calories, while Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies has 381 calories. Check the detailed table above for sugar and fat content.

Is Salted Nut Roll vegan?

No, Salted Nut Roll is not certified vegan.

What is the calorie difference between Salted Nut Roll and Winter’s Basket Fudge Dipped Pepperment Soft Batch Cookies?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.