Salted Nut Roll Peanut Butter vs Cheddar Chex Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Nut Roll Peanut Butter
Cheddar Chex Mix
The Verdict: Which is Better?
When placing Salted Nut Roll Peanut Butter and Cheddar Chex Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Nut Roll Peanut Butter is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Nut Roll Peanut Butter contains significantly more sugar (32.1g) compared to the milder Cheddar Chex Mix (11.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Chex Mix is undeniably the healthier pick.
Looking to build muscle? Salted Nut Roll Peanut Butter offers a protein boost with 14.3g per 100g, outperforming Cheddar Chex Mix in this category.
Frequently Asked Questions
Which is healthier: Salted Nut Roll Peanut Butter or Cheddar Chex Mix?
It depends on your goals. Salted Nut Roll Peanut Butter has 500 calories, while Cheddar Chex Mix has 512 calories. Check the detailed table above for sugar and fat content.
Is Salted Nut Roll Peanut Butter vegan?
No, Salted Nut Roll Peanut Butter is not certified vegan.
What is the calorie difference between Salted Nut Roll Peanut Butter and Cheddar Chex Mix?
There is a difference of 12 calories per 100g between the two products.
