Head-to-Head Analysis

Salted Nut Roll Peanut Butter vs Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Nut Roll Peanut Butter

Salted Nut Roll Peanut Butter

Not Vegan
VS
Package of Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
370 kcal
32.1g
Sugars
36g
28.6g
Fat
18g
14.3g
Protein
3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Salted Nut Roll Peanut Butter and Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Nut Roll Peanut Butter is the more energy-dense option here, packing 130 more calories per 100g than Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Nut Roll Peanut Butter takes the lead with only 32.1g of sugar per 100g, whereas Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Nut Roll Peanut Butter offers a protein boost with 14.3g per 100g, outperforming Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange in this category.

Frequently Asked Questions

Which is healthier: Salted Nut Roll Peanut Butter or Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange?

It depends on your goals. Salted Nut Roll Peanut Butter has 500 calories, while Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange has 370 calories. Check the detailed table above for sugar and fat content.

Is Salted Nut Roll Peanut Butter vegan?

No, Salted Nut Roll Peanut Butter is not certified vegan.

What is the calorie difference between Salted Nut Roll Peanut Butter and Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.