Head-to-Head Analysis

Salted Nut Roll Peanut Butter vs Organic Dark Chocolate Bar 73% Cacao

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Nut Roll Peanut Butter

Salted Nut Roll Peanut Butter

Not Vegan
VS
Top Pick
Package of Organic Dark Chocolate Bar 73% Cacao

Organic Dark Chocolate Bar 73% Cacao

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
576 kcal
29.4g
Sugars
27.3g
25.5g
Fat
42.4g
15.7g
Protein
9.1g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Salted Nut Roll Peanut Butter and Organic Dark Chocolate Bar 73% Cacao side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Nut Roll Peanut Butter is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salted Nut Roll Peanut Butter contains significantly more sugar (29.4g) compared to the milder Organic Dark Chocolate Bar 73% Cacao (27.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Dark Chocolate Bar 73% Cacao is undeniably the healthier pick.

Looking to build muscle? Salted Nut Roll Peanut Butter offers a protein boost with 15.7g per 100g, outperforming Organic Dark Chocolate Bar 73% Cacao in this category.

Frequently Asked Questions

Which is healthier: Salted Nut Roll Peanut Butter or Organic Dark Chocolate Bar 73% Cacao?

It depends on your goals. Salted Nut Roll Peanut Butter has 471 calories, while Organic Dark Chocolate Bar 73% Cacao has 576 calories. Check the detailed table above for sugar and fat content.

Is Salted Nut Roll Peanut Butter vegan?

No, Salted Nut Roll Peanut Butter is not certified vegan.

What is the calorie difference between Salted Nut Roll Peanut Butter and Organic Dark Chocolate Bar 73% Cacao?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.