Head-to-Head Analysis

Salted Original Gel vs Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Original Gel

Salted Original Gel

Not Vegan
VS
Top Pick
Package of Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato

Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
500 kcal
38.2g
Sugars
0g
0g
Fat
25g
0g
Protein
3.6g
1.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Salted Original Gel and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Original Gel is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salted Original Gel contains significantly more sugar (38.2g) compared to the milder Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Original Gel or Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?

It depends on your goals. Salted Original Gel has 263 calories, while Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato has 500 calories. Check the detailed table above for sugar and fat content.

Is Salted Original Gel vegan?

No, Salted Original Gel is not certified vegan.

What is the calorie difference between Salted Original Gel and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.