Head-to-Head Analysis

Salted Peanut vs Oats & Honey Crunchy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Peanut

Salted Peanut

Not Vegan
VS
Top Pick
Package of Oats & Honey Crunchy Granola Bars

Oats & Honey Crunchy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
452 kcal
26.3g
Sugars
26.2g
31.6g
Fat
16.7g
10.5g
Protein
7.1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Salted Peanut and Oats & Honey Crunchy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Peanut is the more energy-dense option here, packing 74 more calories per 100g than Oats & Honey Crunchy Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Salted Peanut offers a protein boost with 10.5g per 100g, outperforming Oats & Honey Crunchy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Salted Peanut or Oats & Honey Crunchy Granola Bars?

It depends on your goals. Salted Peanut has 526 calories, while Oats & Honey Crunchy Granola Bars has 452 calories. Check the detailed table above for sugar and fat content.

Is Salted Peanut vegan?

No, Salted Peanut is not certified vegan.

What is the calorie difference between Salted Peanut and Oats & Honey Crunchy Granola Bars?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.