Head-to-Head Analysis

Salted Peanut Butter vs Laffy taffy candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Peanut Butter

Salted Peanut Butter

Not Vegan
VS
Package of Laffy taffy candy

Laffy taffy candy

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
395 kcal
45g
Sugars
53.5g
22.5g
Fat
8.1g
10g
Protein
0g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Salted Peanut Butter and Laffy taffy candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Peanut Butter is the more energy-dense option here, packing 55 more calories per 100g than Laffy taffy candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Peanut Butter takes the lead with only 45g of sugar per 100g, whereas Laffy taffy candy contains 53.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Peanut Butter offers a protein boost with 10g per 100g, outperforming Laffy taffy candy in this category.

Frequently Asked Questions

Which is healthier: Salted Peanut Butter or Laffy taffy candy?

It depends on your goals. Salted Peanut Butter has 450 calories, while Laffy taffy candy has 395 calories. Check the detailed table above for sugar and fat content.

Is Salted Peanut Butter vegan?

No, Salted Peanut Butter is not certified vegan.

What is the calorie difference between Salted Peanut Butter and Laffy taffy candy?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.