Salted peanut butter with chocolate flecks ice cream vs Organic apple sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted peanut butter with chocolate flecks ice cream
Organic apple sauce
The Verdict: Which is Better?
When placing Salted peanut butter with chocolate flecks ice cream and Organic apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted peanut butter with chocolate flecks ice cream is the more energy-dense option here, packing 286 more calories per 100g than Organic apple sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted peanut butter with chocolate flecks ice cream contains significantly more sugar (22.6g) compared to the milder Organic apple sauce (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic apple sauce is undeniably the healthier pick.
Looking to build muscle? Salted peanut butter with chocolate flecks ice cream offers a protein boost with 6.45g per 100g, outperforming Organic apple sauce in this category.
Frequently Asked Questions
Which is healthier: Salted peanut butter with chocolate flecks ice cream or Organic apple sauce?
It depends on your goals. Salted peanut butter with chocolate flecks ice cream has 290 calories, while Organic apple sauce has 4 calories. Check the detailed table above for sugar and fat content.
Is Salted peanut butter with chocolate flecks ice cream vegan?
No, Salted peanut butter with chocolate flecks ice cream is not certified vegan.
What is the calorie difference between Salted peanut butter with chocolate flecks ice cream and Organic apple sauce?
There is a difference of 286 calories per 100g between the two products.
