Head-to-Head Analysis

Salted peanuts vs Galletas de chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted peanuts

Salted peanuts

Not Vegan
VS
Package of Galletas de chocolate

Galletas de chocolate

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
495 kcal
3.6g
Sugars
3.7g
50g
Fat
0g
25g
Protein
8.3g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Salted peanuts and Galletas de chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted peanuts is the more energy-dense option here, packing 112 more calories per 100g than Galletas de chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Salted peanuts offers a protein boost with 25g per 100g, outperforming Galletas de chocolate in this category.

Frequently Asked Questions

Which is healthier: Salted peanuts or Galletas de chocolate?

It depends on your goals. Salted peanuts has 607.14285714286 calories, while Galletas de chocolate has 495 calories. Check the detailed table above for sugar and fat content.

Is Salted peanuts vegan?

No, Salted peanuts is not certified vegan.

What is the calorie difference between Salted peanuts and Galletas de chocolate?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.