Salted Peanuts vs Mini Croccantini Rosemary Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Peanuts
Mini Croccantini Rosemary Crackers
The Verdict: Which is Better?
When placing Salted Peanuts and Mini Croccantini Rosemary Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Peanuts is the more energy-dense option here, packing 192 more calories per 100g than Mini Croccantini Rosemary Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Peanuts contains significantly more sugar (4.08g) compared to the milder Mini Croccantini Rosemary Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Croccantini Rosemary Crackers is undeniably the healthier pick.
Looking to build muscle? Salted Peanuts offers a protein boost with 26.53g per 100g, outperforming Mini Croccantini Rosemary Crackers in this category.
Frequently Asked Questions
Which is healthier: Salted Peanuts or Mini Croccantini Rosemary Crackers?
It depends on your goals. Salted Peanuts has 592 calories, while Mini Croccantini Rosemary Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Salted Peanuts vegan?
No, Salted Peanuts is not certified vegan.
What is the calorie difference between Salted Peanuts and Mini Croccantini Rosemary Crackers?
There is a difference of 192 calories per 100g between the two products.
