Head-to-Head Analysis

Salted Peanuts vs Jumbo shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Peanuts

Salted Peanuts

Not Vegan
VS
Top Pick
Package of Jumbo shells

Jumbo shells

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
357 kcal
3.6g
Sugars
3.6g
50g
Fat
1.8g
25g
Protein
12.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Salted Peanuts and Jumbo shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Peanuts is the more energy-dense option here, packing 250 more calories per 100g than Jumbo shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Salted Peanuts offers a protein boost with 25g per 100g, outperforming Jumbo shells in this category.

Frequently Asked Questions

Which is healthier: Salted Peanuts or Jumbo shells?

It depends on your goals. Salted Peanuts has 607.14285714286 calories, while Jumbo shells has 357 calories. Check the detailed table above for sugar and fat content.

Is Salted Peanuts vegan?

No, Salted Peanuts is not certified vegan.

What is the calorie difference between Salted Peanuts and Jumbo shells?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.