Salted Peanuts vs Potato Gnocchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Peanuts
Potato Gnocchi
The Verdict: Which is Better?
When placing Salted Peanuts and Potato Gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Peanuts is the more energy-dense option here, packing 658 more calories per 100g than Potato Gnocchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Peanuts contains significantly more sugar (2.63g) compared to the milder Potato Gnocchi (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Gnocchi is undeniably the healthier pick.
Looking to build muscle? Salted Peanuts offers a protein boost with 23.7g per 100g, outperforming Potato Gnocchi in this category.
Frequently Asked Questions
Which is healthier: Salted Peanuts or Potato Gnocchi?
It depends on your goals. Salted Peanuts has 658 calories, while Potato Gnocchi has 0 calories. Check the detailed table above for sugar and fat content.
Is Salted Peanuts vegan?
No, Salted Peanuts is not certified vegan.
What is the calorie difference between Salted Peanuts and Potato Gnocchi?
There is a difference of 658 calories per 100g between the two products.
