Salted Peanuts vs Black Forest trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Peanuts
Black Forest trail mix
The Verdict: Which is Better?
When placing Salted Peanuts and Black Forest trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Peanuts is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salted Peanuts takes the lead with only 7.14g of sugar per 100g, whereas Black Forest trail mix contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Peanuts offers a protein boost with 25g per 100g, outperforming Black Forest trail mix in this category.
Frequently Asked Questions
Which is healthier: Salted Peanuts or Black Forest trail mix?
Salted Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salted Peanuts vegan?
No, Salted Peanuts is not certified vegan.
What is the calorie difference between Salted Peanuts and Black Forest trail mix?
There is a difference of 36 calories per 100g between the two products.
