Head-to-Head Analysis

Salted Peanuts vs Twizzlers Twists Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
VS
Package of Twizzlers Twists Strawberry

Twizzlers Twists Strawberry

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
321 kcal
7.1g
Sugars
39.3g
35.7g
Fat
0g
25g
Protein
3.6g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Salted Peanuts and Twizzlers Twists Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Peanuts is the more energy-dense option here, packing 143 more calories per 100g than Twizzlers Twists Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Peanuts takes the lead with only 7.14g of sugar per 100g, whereas Twizzlers Twists Strawberry contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Peanuts offers a protein boost with 25g per 100g, outperforming Twizzlers Twists Strawberry in this category.

Frequently Asked Questions

Which is healthier: Salted Peanuts or Twizzlers Twists Strawberry?

It depends on your goals. Salted Peanuts has 464 calories, while Twizzlers Twists Strawberry has 321 calories. Check the detailed table above for sugar and fat content.

Is Salted Peanuts vegan?

No, Salted Peanuts is not certified vegan.

What is the calorie difference between Salted Peanuts and Twizzlers Twists Strawberry?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.