Head-to-Head Analysis

Salted Peanuts vs Breakfast Bar Dark Chocolate Cocoa Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
VS
Package of Breakfast Bar Dark Chocolate Cocoa Protein

Breakfast Bar Dark Chocolate Cocoa Protein

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
420 kcal
0g
Sugars
20g
0g
Fat
18g
0g
Protein
16g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Salted Peanuts and Breakfast Bar Dark Chocolate Cocoa Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Peanuts is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Peanuts takes the lead with only 0g of sugar per 100g, whereas Breakfast Bar Dark Chocolate Cocoa Protein contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted Peanuts or Breakfast Bar Dark Chocolate Cocoa Protein?

Salted Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Peanuts vegan?

No, Salted Peanuts is not certified vegan.

What is the calorie difference between Salted Peanuts and Breakfast Bar Dark Chocolate Cocoa Protein?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.