Head-to-Head Analysis

Salted Peanuts With Sea Salt vs Pure Maple Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Peanuts With Sea Salt

Salted Peanuts With Sea Salt

Not Vegan
VS
Package of Pure Maple Syrup

Pure Maple Syrup

Not Vegan
Nutritional Facts (per 100g)
79.3 kcal
Energy
275 kcal
0.5g
Sugars
60g
6.4g
Fat
0g
3.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Salted Peanuts With Sea Salt and Pure Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Peanuts With Sea Salt is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Peanuts With Sea Salt takes the lead with only 0.454g of sugar per 100g, whereas Pure Maple Syrup contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Peanuts With Sea Salt offers a protein boost with 3.19g per 100g, outperforming Pure Maple Syrup in this category.

Frequently Asked Questions

Which is healthier: Salted Peanuts With Sea Salt or Pure Maple Syrup?

Salted Peanuts With Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Peanuts With Sea Salt vegan?

No, Salted Peanuts With Sea Salt is not certified vegan.

What is the calorie difference between Salted Peanuts With Sea Salt and Pure Maple Syrup?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.