Head-to-Head Analysis

Salted Pistachio Crunch vs Apple Oatmeal Crumble Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Pistachio Crunch

Salted Pistachio Crunch

Not Vegan
VS
Top Pick
Package of Apple Oatmeal Crumble Bars

Apple Oatmeal Crumble Bars

Not Vegan
Nutritional Facts (per 100g)
489 kcal
Energy
140 kcal
20g
Sugars
13g
31.1g
Fat
2.5g
22.2g
Protein
2g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Salted Pistachio Crunch and Apple Oatmeal Crumble Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Pistachio Crunch is the more energy-dense option here, packing 349 more calories per 100g than Apple Oatmeal Crumble Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Pistachio Crunch contains significantly more sugar (20g) compared to the milder Apple Oatmeal Crumble Bars (13g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Oatmeal Crumble Bars is undeniably the healthier pick.

Looking to build muscle? Salted Pistachio Crunch offers a protein boost with 22.2g per 100g, outperforming Apple Oatmeal Crumble Bars in this category.

Frequently Asked Questions

Which is healthier: Salted Pistachio Crunch or Apple Oatmeal Crumble Bars?

It depends on your goals. Salted Pistachio Crunch has 489 calories, while Apple Oatmeal Crumble Bars has 140 calories. Check the detailed table above for sugar and fat content.

Is Salted Pistachio Crunch vegan?

No, Salted Pistachio Crunch is not certified vegan.

What is the calorie difference between Salted Pistachio Crunch and Apple Oatmeal Crumble Bars?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.