Head-to-Head Analysis

Salted Pistachios vs Organic Provolone Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Pistachios

Salted Pistachios

Not Vegan
VS
Top Pick
Package of Organic Provolone Cheese

Organic Provolone Cheese

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
1470 kcal
4g
Sugars
0g
26.2g
Fat
113g
12.1g
Protein
113g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Salted Pistachios and Organic Provolone Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Pistachios is the clear winner. With 1147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salted Pistachios contains significantly more sugar (4.03g) compared to the milder Organic Provolone Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Provolone Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Pistachios or Organic Provolone Cheese?

It depends on your goals. Salted Pistachios has 323 calories, while Organic Provolone Cheese has 1470 calories. Check the detailed table above for sugar and fat content.

Is Salted Pistachios vegan?

No, Salted Pistachios is not certified vegan.

What is the calorie difference between Salted Pistachios and Organic Provolone Cheese?

There is a difference of 1147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.