Head-to-Head Analysis

Salted Premium Roasted Corn vs Monster Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Premium Roasted Corn

Salted Premium Roasted Corn

Not Vegan
VS
Package of Monster Mix

Monster Mix

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
150 kcal
0g
Sugars
9g
14.3g
Fat
10g
7.1g
Protein
3g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Salted Premium Roasted Corn and Monster Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Premium Roasted Corn is the more energy-dense option here, packing 279 more calories per 100g than Monster Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Premium Roasted Corn takes the lead with only 0g of sugar per 100g, whereas Monster Mix contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Premium Roasted Corn offers a protein boost with 7.14g per 100g, outperforming Monster Mix in this category.

Frequently Asked Questions

Which is healthier: Salted Premium Roasted Corn or Monster Mix?

It depends on your goals. Salted Premium Roasted Corn has 429 calories, while Monster Mix has 150 calories. Check the detailed table above for sugar and fat content.

Is Salted Premium Roasted Corn vegan?

No, Salted Premium Roasted Corn is not certified vegan.

What is the calorie difference between Salted Premium Roasted Corn and Monster Mix?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.