Salted Pumpkin vs Sesame Honey Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Pumpkin
Sesame Honey Almonds
The Verdict: Which is Better?
When placing Salted Pumpkin and Sesame Honey Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Pumpkin is the clear winner. With 600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salted Pumpkin takes the lead with only 0g of sugar per 100g, whereas Sesame Honey Almonds contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salted Pumpkin or Sesame Honey Almonds?
Salted Pumpkin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salted Pumpkin vegan?
No, Salted Pumpkin is not certified vegan.
What is the calorie difference between Salted Pumpkin and Sesame Honey Almonds?
There is a difference of 600 calories per 100g between the two products.
