Head-to-Head Analysis

Salted, Roadted Peanuts vs Dairy Milk Freddo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted, Roadted Peanuts

Salted, Roadted Peanuts

Not Vegan
VS
Package of Dairy Milk Freddo

Dairy Milk Freddo

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
530 kcal
6.7g
Sugars
56g
36.7g
Fat
30.5g
26.7g
Protein
7.5g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Salted, Roadted Peanuts and Dairy Milk Freddo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted, Roadted Peanuts is the more energy-dense option here, packing 37 more calories per 100g than Dairy Milk Freddo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted, Roadted Peanuts takes the lead with only 6.67g of sugar per 100g, whereas Dairy Milk Freddo contains 56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted, Roadted Peanuts offers a protein boost with 26.7g per 100g, outperforming Dairy Milk Freddo in this category.

Frequently Asked Questions

Which is healthier: Salted, Roadted Peanuts or Dairy Milk Freddo?

It depends on your goals. Salted, Roadted Peanuts has 567 calories, while Dairy Milk Freddo has 530 calories. Check the detailed table above for sugar and fat content.

Is Salted, Roadted Peanuts vegan?

No, Salted, Roadted Peanuts is not certified vegan.

What is the calorie difference between Salted, Roadted Peanuts and Dairy Milk Freddo?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.