Salted Roasted Almonds vs Starburst Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Roasted Almonds
Starburst Original
The Verdict: Which is Better?
When placing Salted Roasted Almonds and Starburst Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Roasted Almonds is the more energy-dense option here, packing 367 more calories per 100g than Starburst Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Roasted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Starburst Original contains 33.002g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Roasted Almonds offers a protein boost with 21.4g per 100g, outperforming Starburst Original in this category.
Frequently Asked Questions
Which is healthier: Salted Roasted Almonds or Starburst Original?
It depends on your goals. Salted Roasted Almonds has 607 calories, while Starburst Original has 240 calories. Check the detailed table above for sugar and fat content.
Is Salted Roasted Almonds vegan?
No, Salted Roasted Almonds is not certified vegan.
What is the calorie difference between Salted Roasted Almonds and Starburst Original?
There is a difference of 367 calories per 100g between the two products.
