Salted Roasted Deluxe Whole Cashews vs Organic Roasted Seaweed Snack (Wasabi)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Roasted Deluxe Whole Cashews
Organic Roasted Seaweed Snack (Wasabi)
The Verdict: Which is Better?
When placing Salted Roasted Deluxe Whole Cashews and Organic Roasted Seaweed Snack (Wasabi) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Roasted Deluxe Whole Cashews is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Roasted Deluxe Whole Cashews contains significantly more sugar (3.57g) compared to the milder Organic Roasted Seaweed Snack (Wasabi) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Seaweed Snack (Wasabi) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Roasted Deluxe Whole Cashews or Organic Roasted Seaweed Snack (Wasabi)?
It depends on your goals. Salted Roasted Deluxe Whole Cashews has 571 calories, while Organic Roasted Seaweed Snack (Wasabi) has 600 calories. Check the detailed table above for sugar and fat content.
Is Salted Roasted Deluxe Whole Cashews vegan?
No, Salted Roasted Deluxe Whole Cashews is not certified vegan.
What is the calorie difference between Salted Roasted Deluxe Whole Cashews and Organic Roasted Seaweed Snack (Wasabi)?
There is a difference of 29 calories per 100g between the two products.
