Head-to-Head Analysis

Salted Roasted Macadamia Nuts vs Garden fresh gourmet, kettle style salted tortilla chips, original, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Roasted Macadamia Nuts

Salted Roasted Macadamia Nuts

Not Vegan
VS
Top Pick
Package of Garden fresh gourmet, kettle style salted tortilla chips, original, original

Garden fresh gourmet, kettle style salted tortilla chips, original, original

Not Vegan
Nutritional Facts (per 100g)
726.7 kcal
Energy
500 kcal
4g
Sugars
0g
76.7g
Fat
25g
9.3g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Salted Roasted Macadamia Nuts and Garden fresh gourmet, kettle style salted tortilla chips, original, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Roasted Macadamia Nuts is the more energy-dense option here, packing 227 more calories per 100g than Garden fresh gourmet, kettle style salted tortilla chips, original, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Roasted Macadamia Nuts contains significantly more sugar (4g) compared to the milder Garden fresh gourmet, kettle style salted tortilla chips, original, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden fresh gourmet, kettle style salted tortilla chips, original, original is undeniably the healthier pick.

Looking to build muscle? Salted Roasted Macadamia Nuts offers a protein boost with 9.33333333333333g per 100g, outperforming Garden fresh gourmet, kettle style salted tortilla chips, original, original in this category.

Frequently Asked Questions

Which is healthier: Salted Roasted Macadamia Nuts or Garden fresh gourmet, kettle style salted tortilla chips, original, original?

It depends on your goals. Salted Roasted Macadamia Nuts has 726.666666666667 calories, while Garden fresh gourmet, kettle style salted tortilla chips, original, original has 500 calories. Check the detailed table above for sugar and fat content.

Is Salted Roasted Macadamia Nuts vegan?

No, Salted Roasted Macadamia Nuts is not certified vegan.

What is the calorie difference between Salted Roasted Macadamia Nuts and Garden fresh gourmet, kettle style salted tortilla chips, original, original?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.