Salted Roasted Macadamia Nuts vs Organic Vitality Squeeze Snack Mango Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Roasted Macadamia Nuts
Organic Vitality Squeeze Snack Mango Coconut
The Verdict: Which is Better?
When placing Salted Roasted Macadamia Nuts and Organic Vitality Squeeze Snack Mango Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Roasted Macadamia Nuts is the more energy-dense option here, packing 656 more calories per 100g than Organic Vitality Squeeze Snack Mango Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Roasted Macadamia Nuts takes the lead with only 4g of sugar per 100g, whereas Organic Vitality Squeeze Snack Mango Coconut contains 7.0707070707071g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Roasted Macadamia Nuts offers a protein boost with 9.33333333333333g per 100g, outperforming Organic Vitality Squeeze Snack Mango Coconut in this category.
Frequently Asked Questions
Which is healthier: Salted Roasted Macadamia Nuts or Organic Vitality Squeeze Snack Mango Coconut?
It depends on your goals. Salted Roasted Macadamia Nuts has 726.666666666667 calories, while Organic Vitality Squeeze Snack Mango Coconut has 70.707070707071 calories. Check the detailed table above for sugar and fat content.
Is Salted Roasted Macadamia Nuts vegan?
No, Salted Roasted Macadamia Nuts is not certified vegan.
What is the calorie difference between Salted Roasted Macadamia Nuts and Organic Vitality Squeeze Snack Mango Coconut?
There is a difference of 656 calories per 100g between the two products.
