Salted Roasted Macadamia Nuts vs White cheddar corn puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Roasted Macadamia Nuts
White cheddar corn puffs
The Verdict: Which is Better?
When placing Salted Roasted Macadamia Nuts and White cheddar corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Roasted Macadamia Nuts is the more energy-dense option here, packing 227 more calories per 100g than White cheddar corn puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Roasted Macadamia Nuts contains significantly more sugar (4g) compared to the milder White cheddar corn puffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White cheddar corn puffs is undeniably the healthier pick.
Looking to build muscle? Salted Roasted Macadamia Nuts offers a protein boost with 9.33333333333333g per 100g, outperforming White cheddar corn puffs in this category.
Frequently Asked Questions
Which is healthier: Salted Roasted Macadamia Nuts or White cheddar corn puffs?
It depends on your goals. Salted Roasted Macadamia Nuts has 726.666666666667 calories, while White cheddar corn puffs has 500 calories. Check the detailed table above for sugar and fat content.
Is Salted Roasted Macadamia Nuts vegan?
No, Salted Roasted Macadamia Nuts is not certified vegan.
What is the calorie difference between Salted Roasted Macadamia Nuts and White cheddar corn puffs?
There is a difference of 227 calories per 100g between the two products.
