Head-to-Head Analysis

Salted Roasted Peanuts vs colonial times strawberry blueberry granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Roasted Peanuts

Salted Roasted Peanuts

Not Vegan
VS
Package of colonial times strawberry blueberry granola

colonial times strawberry blueberry granola

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
240 kcal
3.3g
Sugars
8g
46.7g
Fat
8g
23.3g
Protein
8g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Salted Roasted Peanuts and colonial times strawberry blueberry granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Roasted Peanuts is the more energy-dense option here, packing 327 more calories per 100g than colonial times strawberry blueberry granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Roasted Peanuts takes the lead with only 3.33g of sugar per 100g, whereas colonial times strawberry blueberry granola contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Roasted Peanuts offers a protein boost with 23.3g per 100g, outperforming colonial times strawberry blueberry granola in this category.

Frequently Asked Questions

Which is healthier: Salted Roasted Peanuts or colonial times strawberry blueberry granola?

It depends on your goals. Salted Roasted Peanuts has 567 calories, while colonial times strawberry blueberry granola has 240 calories. Check the detailed table above for sugar and fat content.

Is Salted Roasted Peanuts vegan?

No, Salted Roasted Peanuts is not certified vegan.

What is the calorie difference between Salted Roasted Peanuts and colonial times strawberry blueberry granola?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.